ash_mcloone's Journal, 25 February 2017

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130.1 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2017:
1844 kcal Fat: 74.50g | Prot: 141.90g | Carb: 141.50g.   Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Birds Eye Family Favourite Mix, Tesco British Chicken Breast Portions. Dinner: Tesco Sweet Potato Mash, Birds Eye Family Favourite Mix Vegetable, Tesco Pork Loin Steaks. Snacks/Other: Paterson's Shortbread & Biscuit, Mcvities Dark Chocolate Thins, Maxinutrition PROMAX LEAN - Strawberry, Tesco Clementine or Sweet Easy Peeler Pack, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
steady weight

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