Weigh In record (no journal entry) for 25 February 2017
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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652 kcal
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Fat: 44.48g | Prot: 31.02g | Carb: 32.31g.
Breakfast: Trader Joe's Sourdough Wheat Bread, Hebrew National Beef Franks, Tea Unsweetened, Monterey Jack Cheese, Cheddar Cheese. more...
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losing 21.0 lb a week
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