Weigh In record (no journal entry) for 22 February 2010
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184.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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915 kcal
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Fat: 57.22g | Prot: 31.42g | Carb: 84.65g.
Lunch: peanuts, carrots. Dinner: grapes. Snacks/Other: pickle, grits. more...
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steady weight
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steve hull's weight history
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