yecenia88's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
139.8 lb Lost so far: 5.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
1640 kcal Fat: 74.00g | Prot: 53.00g | Carb: 185.00g.   Breakfast: Great Value Almond Milk Vanilla, Kellogg's Cinnamon Frosted Flakes. Dinner: Whataburger Double Meat Whataburger, Whataburger French Fries (Medium). more...
losing 1.4 lb a week

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