Weigh In record (no journal entry) for 24 February 2017
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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891 kcal
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Fat: 70.18g | Prot: 15.09g | Carb: 58.30g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Butter, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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losing 21.0 lb a week
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chenry415's weight history
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