sunnykate's Journal, 22 February 2010

double dipped on exercise to undo the mexican night. nice lunch and even though i had snacky food for dinner - did not over do as much as usual.

118.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 73.64g | Prot: 68.35g | Carb: 190.61g.   Breakfast: blueberries, honey nut shredded wheat, diet coke. Lunch: triscuits(6), cream cheese, nature valley sweet and salty roasted nut mix, nature valley almond crunch, bev's lasagne. Dinner: almonds, red wine. more...

1310 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...