Weigh In record (no journal entry) for 19 February 2017
|
205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2017:
|
1047 kcal
|
Fat: 76.43g | Prot: 44.64g | Carb: 43.62g.
Breakfast: Frankfurter or Hot Dog on Bun, Monterey Jack Cheese, Cheddar Cheese, Hebrew National Beef Franks, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
|
gaining 42.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|