Weigh In record (no journal entry) for 18 February 2017
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141.0 lb
Lost so far: 4.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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672 kcal
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Fat: 25.97g | Prot: 26.54g | Carb: 35.80g.
Breakfast: Great Value Concord Grape Jelly, Nature's Own Honey Oat Bread, Egg. Dinner: Jennie-O Turkey Hot Dogs. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 4.2 lb a week
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yecenia88's weight history
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