Weigh In record (no journal entry) for 17 February 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1332 kcal
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Fat: 69.59g | Prot: 59.67g | Carb: 112.13g.
Breakfast: Jack in the Box Sourdough Breakfast Sandwich, Jack in the Box Grilled Breakfast Sandwich, Hash Brown (from Frozen), Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 31.5 lb a week
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