Weigh In record (no journal entry) for 21 February 2010
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184.5 lb
Lost so far: 12.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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1456 kcal
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Fat: 78.87g | Prot: 72.31g | Carb: 117.60g.
Breakfast: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, pecan pie. Lunch: pork, white rice, brussels sprouts. more...
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gaining 3.5 lb a week
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steve hull's weight history
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