Weigh In record (no journal entry) for 17 February 2017
|
141.6 lb
Lost so far: 4.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
580 kcal
|
Fat: 25.50g | Prot: 18.00g | Carb: 71.00g.
Lunch: Pace Picante Medium Salsa, Sun Chips French Onion. Dinner: Great Value Crinkle Cut French Fried Potatoes, Tyson Foods Honey Battered Breast Tenders. Snacks/Other: Ritz Whole Wheat Crackers. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yecenia88's weight history
|