PizzaLover88's Journal, 15 February 2017

Water Fast Day 2.5/3
tomorrow I'll check my ketosis
130.7 lb Lost so far: 5.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2017:
35 kcal Fat: 0.00g | Prot: 0.54g | Carb: 12.17g.   Breakfast: Lemon Juice. more...
1886 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Desk Work - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 12 minutes. more...
losing 24.7 lb a week


Comments 
:) 
15 Feb 17 by member: Meadow Mist

     
 

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