Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PizzaLover88
Journal
15 Feb 17
PizzaLover88's Journal, 15 February 2017
PizzaLover88's Profile
< Previous Entry
|
Next Entry >
Water Fast Day 2.5/3
tomorrow I'll check my ketosis
130.7 lb
Lost so far:
5.7 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2017:
35 kcal
Fat: 0.00g | Prot: 0.54g | Carb: 12.17g.
Breakfast:
Lemon Juice.
more...
1886 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Desk Work - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 12 minutes.
more...
losing 24.7 lb a week
1 Supporter
Support
Comments
:)
15 Feb 17 by member:
Meadow Mist
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PizzaLover88's weight history
view complete history