Weigh In record (no journal entry) for 27 January 2012
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148.2 lb
Lost so far: 2.6 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2012:
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1659 kcal
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Fat: 37.84g | Prot: 49.76g | Carb: 205.20g.
Breakfast: Meatballs, spaghetti. Lunch: Strawberries, Granola, Low Fat Blended Vanilla Yogurt. Dinner: Pinot Noir Wine , Brown Rice (Frozen), Beef, Asian Vegetables with Bejing Style Soy Sauce. more...
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losing 5.6 lb a week
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