Weigh In record (no journal entry) for 14 February 2017
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263.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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399 kcal
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Fat: 27.21g | Prot: 20.01g | Carb: 13.96g.
Breakfast: Smart Balance 37% Light Buttery Spread, Coffee-Mate The Original Low Fat Coffee Creamer, Campbell's Tomato Juice, Kirkland Signature Bacon Low Sodium, Scrambled Egg. more...
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gaining 0.2 lb a week
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