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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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780 kcal
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Fat: 25.30g | Prot: 48.10g | Carb: 112.10g.
Breakfast: Scott's Old Fashion Oat Porridge. Lunch: Warburtons Wholemeal Small Sliced Bread, Roast in Bag Ready Basted Whole Chicken. Snacks/Other: Dark Chocolate Thins, Corned Beef & Tomato, Tesco Clementine or Sweet Easy Peeler Pack. more...
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gaining 3.9 lb a week
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ash_mcloone's weight history
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