Weigh In record (no journal entry) for 19 February 2010
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184.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1401 kcal
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Fat: 114.93g | Prot: 73.10g | Carb: 31.40g.
Dinner: pork ribs. Snacks/Other: peanuts. more...
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gaining 5.8 lb a week
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steve hull's weight history
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