|
Looks like I just made the 1 lb loss this week. Going down another next week.
|
193.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
985 kcal
|
Fat: 36.10g | Prot: 32.09g | Carb: 120.38g.
Breakfast: Smart Pop Butter Popcorn. Lunch: Diet Mountain Dew, Deep Fried Potato French Fries (from Frozen), BBQ Hamburger Buns, Dill Cucumber Pickles, Ketchup, Mustard, lettuce, Tomatoes, Ground Beef. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|