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The new start! It was a very nice time with my parents the last week, but now it back to business.
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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1643 kcal
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Fat: 49.29g | Prot: 23.44g | Carb: 145.09g.
Breakfast: fiber one bar, Coffee with Milk and Sugar. Dinner: PIRANHA® PALE ALE CHILI. Snacks/Other: Lite Beer, Apples, Veggie Straws, Stringsters Low Moisture Part Skim Mozzarella Cheese, kirkland almonds. more...
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losing 1.4 lb a week
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