Weigh In record (no journal entry) for 25 January 2012
|
167.1 lb
Lost so far: 1.3 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2012:
|
1615 kcal
|
Fat: 87.66g | Prot: 113.71g | Carb: 93.80g.
Breakfast: cherry, yogurt, Corn and Canola Oil, coffee, milk, Cracker Type Rice Cake, lumprey. Lunch: curd cheese, vegetable mix, chicken breast. Snacks/Other: apple, green peas, egg. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabija's weight history
|