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TGIF - 2 good days in a row - did EA and Wii Fit Plus - stayed in points. Haven't been to gym in over a week. Good luck with the weekend everyone!
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151.6 lb
Lost so far: 12.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2010:
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2041 kcal
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Fat: 58.24g | Prot: 73.21g | Carb: 340.75g.
Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, light wheat bread, Fat free milk. Lunch: salad croutons , polaner, light wheat bread, bacos, fat free sun dried tomato dressing, Mixed Salad Greens. Dinner: Cheese Pizza (Frozen, Cooked), pancake. Snacks/Other: fat free milk, corn pops, apple, Baby Carrots. more...
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1964 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
You're doing awesome! Keep it going!!
19 Feb 10 by member: thecoach
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