Weigh In record (no journal entry) for 06 February 2017
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168.0 lb
Lost so far: 20.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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240 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 49.00g.
Breakfast: Cass-Clay Lowfat Black Cherry Yogurt, Dunkin' Donuts Coffee with Milk & Sugar. more...
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gaining 8.8 lb a week
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