Weigh In record (no journal entry) for 24 January 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2012:
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1702 kcal
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Fat: 50.79g | Prot: 44.18g | Carb: 242.28g.
Breakfast: Original 99% Fat Free Cherry Orchard Yogurt, Quick Bread Mix - Banana, Coffee. Lunch: Peanut Butter and Jelly, Classic 100% Whole Wheat Bread, Hot Buffalo Wing Pretzel Pieces. Dinner: Plain Sweet Potato Chips, Boston Lager, Market Creations Mushroom Tortelloni, Double Chocolate Chunk Cookie Mix Pouch. more...
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4051 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 9 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 5 hours, Standing - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...
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steady weight
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