auroraioanid's Journal, 04 February 2017

Weigh In record (no journal entry) for 04 February 2017
225.0 lb Lost so far: 3.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2017:
850 kcal Fat: 68.94g | Prot: 40.94g | Carb: 18.52g.   Breakfast: Jamba Juice Wheatgrass Detox Shot (2 oz), Butter, Heavy Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Dinner: Soft Boiled Egg, Butter, Sea Bass. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar. more...
steady weight

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