sunnykate's Journal, 24 January 2012

so hungry yesterday - ate lots but body seemed to need it.
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 January 2012:
2055 kcal Fat: 74.18g | Prot: 123.77g | Carb: 126.64g.   Breakfast: shredded cheese, great harvest bread, Diet Coke. Lunch: diet coke, Multi-Grain Tortilla Chips, Chicken Salad Sandwich. Dinner: red wine, cookie, butter, green beans, Fried Chicken Breast No Coating (Skin Eaten). more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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