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sunnykate
Journal
24 Jan 12
sunnykate's Journal, 24 January 2012
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so hungry yesterday - ate lots but body seemed to need it.
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 January 2012:
2055 kcal
Fat: 74.18g | Prot: 123.77g | Carb: 126.64g.
Breakfast:
shredded cheese, great harvest bread, Diet Coke.
Lunch:
diet coke, Multi-Grain Tortilla Chips, Chicken Salad Sandwich.
Dinner:
red wine, cookie, butter, green beans, Fried Chicken Breast No Coating (Skin Eaten).
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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