PizzaLover88's Journal, 04 February 2017

130.7 lb Lost so far: 5.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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265 kcal

Fat: 10.96g | Prot: 3.15g | Carb: 46.02g.   Breakfast: Bob's Red Mill Unsweetened Shredded Coconut, Blueberries. more...

1864 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Shopping - 30 minutes, Standing - 1 hour, Sitting - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 6 hours. more...