Weigh In record (no journal entry) for 03 February 2017
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1229 kcal
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Fat: 107.30g | Prot: 47.84g | Carb: 7.61g.
Breakfast: Flaxseed Seeds, Land O'Lakes Heavy Whipping Cream. Lunch: Premium Pork Regular Sausage (2oz), Butter (Salted), Eggs, Land O'Lakes Heavy Whipping Cream. more...
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losing 0.2 lb a week
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