Weigh In record (no journal entry) for 03 February 2017
|
205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2017:
|
798 kcal
|
Fat: 55.25g | Prot: 50.84g | Carb: 24.97g.
Breakfast: Cheddar Cheese, Monterey Jack Cheese, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Hormel Spam Hickory Smoke Canned Meat, Beef Sloppy Joe (No Bun). more...
|
gaining 38.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|