Weigh In record (no journal entry) for 02 February 2017
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158.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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791 kcal
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Fat: 66.64g | Prot: 20.38g | Carb: 34.06g.
Breakfast: Starbucks Almond Milk, Low Carb Chocolate Chip Cookies, Left Coast MCT Oil. Lunch: Garlic Keto Rolls, Cream Sauce Cauliflower, Avocados. more...
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gaining 10.5 lb a week
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