Weigh In record (no journal entry) for 23 January 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2012:
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2392 kcal
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Fat: 90.27g | Prot: 68.35g | Carb: 345.31g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Hot Buffalo Wing Pretzel Pieces, Classic 100% Whole Wheat Bread, Peanut Butter and Jelly. Dinner: Double Chocolate Chunk Cookie Mix Pouch, Cherry Coke (Can), Soft Bread Stick with Garlic and Parmesan Cheese, 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Oatmeal Chocolate Chip Cookie. more...
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4108 kcal
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Activities & Exercise:
Resting - 3 hours and 57 minutes, Sleeping - 5 hours, Walking (slow) - 2/mph - 1 hour and 33 minutes, Sitting - 8 hours, Standing - 2 hours and 30 minutes, Driving - 3 hours. more...
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losing 1.0 lb a week
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