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I gained a pound. My eating has been so inconsistent over the last three weeks. Some days I will eat a healthy lunch and follow that up with some junk food while driving home from work in the evening. I am about to work out more efficiently and monitor my food intake.
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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