sunnykate's Journal, 23 January 2012

ok day yesterday but weekend a bust.
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2012:
2033 kcal Fat: 84.96g | Prot: 86.13g | Carb: 151.63g.   Breakfast: shredded cheese, great harvest bread, Diet Coke. Lunch: Crunchy Taco Supreme, southwest peanuts (2), nature valley sweet and salty, Multi-Grain Tortilla Chips, Chicken Salad Sandwich. Dinner: Chicken Salad Sandwich, red wine. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.