smarie73's Journal, 23 January 2012

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Weigh In record (no journal entry) for 23 January 2012

276.8 lb Lost so far: 0 lb. Still to go: 101.8 lb. Diet followed poorly.

Diet Calendar Entries for 23 January 2012:

2566 kcal

Fat: 119.73g | Prot: 70.24g | Carb: 336.51g. Breakfast: water, orange. Lunch: cheese, tostitos , pepsi, TGI friday spinach dip. Snacks/Other: ice cream, cake. more...

3190 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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smarie73's Journal, 23 January 2012

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