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Diharrea
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149.2 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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473 kcal
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Fat: 20.53g | Prot: 44.97g | Carb: 28.75g.
Breakfast: Strawberries. Lunch: Lettuce, Chicken Breast. Dinner: Cucumber (Peeled), Red Tomatoes, Sliced Ham (Regular, Approx. 11% Fat), Mozzarella Cheese. more...
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losing 5.6 lb a week
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