thatsoontobeskinnybitch's Journal, 29 January 2017

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Weigh In record (no journal entry) for 29 January 2017

270.6 lb Lost so far: 24.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2017:

1162 kcal

Fat: 40.93g | Prot: 31.08g | Carb: 163.88g. Breakfast: Chocolate Chip Cookie, Batter or Dough Cookie (Not Chocolate). Lunch: Laughing Cow Mini Babybel Cheddar Semisoft Cheese. Dinner: Dickinson's Lemon Curd, Wal-Mart Italian Bread. more...

4642 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Elliptical - 33 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 20 minutes. more...

losing 9.8 lb a week