sunnykate's Journal, 17 February 2010

book club last night with the foods i love - flavored popcorn and chips and dip.
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2010:
1640 kcal Fat: 51.54g | Prot: 65.73g | Carb: 139.95g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: bev's lasagne. Dinner: Fritos Original Corn Chips, chicken breast, satay, Cheese Krystal, red wine. more...
1322 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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