Weigh In record (no journal entry) for 27 January 2017
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144.2 lb
Lost so far: 1.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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608 kcal
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Fat: 22.11g | Prot: 49.14g | Carb: 51.45g.
Breakfast: Pace Picante Mild Salsa, Egg (Whole), Valentina Hot Sauce, Nature's Own Honey Oat Bread. Dinner: Ketchup, Sweet Potato, Butterball Everyday Turkey Burgers. more...
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losing 14.0 lb a week
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yecenia88's weight history
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