yecenia88's Journal, 26 January 2017

Weigh In record (no journal entry) for 26 January 2017
146.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2017:
658 kcal Fat: 15.78g | Prot: 25.15g | Carb: 66.81g.   Breakfast: Valentina Hot Sauce, Nature's Own Honey Oat Bread, Egg (Whole), Pace Picante Mild Salsa. Dinner: Nature's Own Honey Oat Bread, Broccoli, Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Silk Almond Coconut Blend. more...
losing 2.0 lb a week

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