Weigh In record (no journal entry) for 23 January 2017
|
141.5 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2017:
|
1047 kcal
|
Fat: 39.50g | Prot: 52.53g | Carb: 118.86g.
Breakfast: Café con Leche, Medialuna. Lunch: Natura Mayonesa, Dia Puré de Papa y Zapallo, Pescado Empanizado. Snacks/Other: Facturas, Tregar Queso Untable Light, Riera Tostadas Light, SanCor Leche en Polvo Descremada, Café. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|