Weigh In record (no journal entry) for 16 February 2010
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181.5 lb
Lost so far: 15.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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700 kcal
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Fat: 23.75g | Prot: 44.49g | Carb: 85.47g.
Dinner: turkey, black beans, chili. more...
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losing 5.3 lb a week
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steve hull's weight history
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