Weigh In record (no journal entry) for 22 January 2017
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142.4 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1237 kcal
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Fat: 42.65g | Prot: 51.45g | Carb: 163.11g.
Breakfast: Tregar Queso Untable Light, Bagley Traviata, SanCor Leche en Polvo Descremada, Café. Lunch: La Serenísima Queso Rallado, Salsa de Pollo (Enlatada), Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: La Serenísima Queso Rallado, Huevo Frito, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Criollitas Tostadas Salvado, Masitas, Azúcar, Mate. more...
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losing 7.7 lb a week
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