Weigh In record (no journal entry) for 20 January 2017
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129.6 lb
Lost so far: 6.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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906 kcal
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Fat: 34.60g | Prot: 23.00g | Carb: 128.72g.
Breakfast: Fruit Salad, Aldi Melon Medley. Lunch: The Foodie Market Chilli Rice Snacks. Dinner: Instant Noodles, Ye Olde Oak Hot Dogs. more...
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steady weight
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andrea ands's weight history
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