Weigh In record (no journal entry) for 14 January 2017
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143.5 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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162 kcal
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Fat: 2.44g | Prot: 1.90g | Carb: 37.49g.
Breakfast: Ensalada de Frutas. more...
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losing 3.1 lb a week
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