Weigh In record (no journal entry) for 13 January 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2017:
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1984 kcal
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Fat: 102.50g | Prot: 88.02g | Carb: 187.82g.
Breakfast: Mission White Corn Tortillas (42g), La Preferida Red Chile Enchilada Sauce, Garlic, Chicken Meat (Roasting, Roasted, Cooked), Cilantro, Cheese, Daisy Sour Cream, Mission White Corn Tortillas (42g), La Preferida Red Chile Enchilada Sauce, Garlic, Chicken Meat (Roasting, Roasted, Cooked), Cilantro, Cheese. Dinner: Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Voortman Sugar Free Fudge Chocolate Chip, Hiland Vitamin D Milk, Egg Drop Soup, Cheese, Ice Cream, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Honey. Snacks/Other: Ice Chips Candy Root Beer Float (Ice Chips Candy), Planters Lightly Salted Mixed Nuts, Hiland Vitamin D Milk, Cascadian Farm Organic Oats & Honey Granola Cereal, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Mozzarella Cheese, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Hiland Vitamin D Milk, Vanilla Extract, Butter (Salted), Egg, Hiland Vitamin D Milk, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Butter (Salted), Florida Crystals Organic Cane Sugar, Egg. more...
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gaining 1.2 lb a week
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