sunnykate's Journal, 13 January 2017

Weigh In record (no journal entry) for 13 January 2017
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 January 2017:
2082 kcal Fat: 67.58g | Prot: 64.14g | Carb: 201.98g.   Breakfast: Macaroni or Noodles with Cheese, Coca-Cola Diet Coke (Can). Lunch: Hershey's Heath Bar Miniatures, Nature Valley Sweet & Salty Granola Bars - Almond, Kraft Finely Shredded Parmesan Cheese, Coca-Cola Diet Coke (Can), Bev's Spaghetti. Dinner: Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
1605 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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