Weigh In record (no journal entry) for 13 February 2010
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181.5 lb
Lost so far: 15.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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786 kcal
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Fat: 16.78g | Prot: 53.15g | Carb: 118.88g.
Breakfast: Brussels Sprouts, brocolli, carrots, peas. Lunch: black beans. Dinner: chili, shrimp. more...
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losing 10.5 lb a week
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steve hull's weight history
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