Weigh In record (no journal entry) for 11 January 2017
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308.8 lb
Lost so far: 7.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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44 kcal
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Fat: 0.28g | Prot: 1.71g | Carb: 6.00g.
Breakfast: Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 23.8 lb a week
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