Weigh In record (no journal entry) for 09 January 2017
|
280.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2017:
|
4014 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Elliptical - 40 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatsoontobeskinnybitch's weight history
|