|
cant understand the scales going up when the inches are comin off...less its all muscle going on replacin the flab...
|
343.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|
 Comments
I hear ya! this morning i stepped on the scale and was up 2 lbs! I was shocked, and then mad. All I can do is shake my head! it's probably one of those days when the scale is fluctuating...thank goodness that it's not my weigh-in day! however, if it remains that way, I'm gonna break something!! :) Have you been to the gym already? I'm about to head over there for the first 1/2 of the workout! have a good day!
20 Nov 07 by member: BadAndee
|
It could be some water that you are holding on to, also.
20 Nov 07 by member: cabawi
|
didnt really think about it bein water..cause i was runnin on dry when i got back home..lol...
20 Nov 07 by member: loosinisfun
|
From the amount of workouts that you do, I say its muscles...
21 Nov 07 by member: noraida75
|
Yes, I'd bet it's just muscles comin' alive, but I'd also guess water is playing a part. Is there a trainer or nutritional counselor available at your gym? I'd maybe talk to them about it. :) Keep on keepin' on and you'll continue in your success! :)
21 Nov 07 by member: bullytrouble
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loosinisfun's weight history
|