Tjarschu's Journal, 04 March 2011

264.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2582 kcal

Fat: 119.15g | Prot: 63.39g | Carb: 250.58g.   Breakfast: Bananas. Lunch: Applause Snack Crackers, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Miller Lite Beer (12oz), Beefy Crunch Burrito, Crunchy Taco, Miller Lite Beer (12oz), Popcorn Shrimp, Muenster Cheese Sliced, Applause Snack Crackers, Strawberries. Snacks/Other: Kettle Cooked Salt & Vinegar Potato Chips, Deluxe Break'n Bake Oatmeal Cranberry Walnut Cookie Dough. more...

4325 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 4 hours, Standing - 3 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...