Weigh In record (no journal entry) for 13 March 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2011:
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3136 kcal
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Fat: 99.46g | Prot: 104.72g | Carb: 423.82g.
Lunch: Crunchy Cheddar Jalapeno Cheetos, Original Barbecue Sauce, Cherry Coke (Can), Chicken Breast Strips. Dinner: Yellow Cake (with Vanilla Frosting), White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), Party Pail Cookies and Cream Ice Cream, 10" Hand Tossed Deluxe Feast Pizza, Budweiser Beer. Snacks/Other: Yellow Cake (with Vanilla Frosting), Hot Buffalo Wing Pretzel Pieces, Coca-Cola Classic Soda. more...
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4763 kcal
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Activities & Exercise:
Sitting - 7 hours, Basketball - 1 hour and 35 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 3 hours, Resting - 5 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 4.7 lb a week
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